Mental health support | OneHub Southwark

Mental health support

The Nest is a mental health support service offering free & confidential mental wellbeing advice and support for young people aged 0 – 25 in Southwark

What is mental wellbeing?

Mental wellbeing affects our ability to cope with everyday stress. It is our mental state – our thoughts and feelings, how well we deal with life’s ups and downs. Mental well-being affects how we manage daily life, like work and relationships.

Your mental wellbeing can have a considerable effect on your mental health. You are more likely to develop mental health problems if you experience low mental wellbeing over a long period of time. Look after your mental wellbeing, so it does not develop into something more serious.

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